Blisters are one of the most common complaints among even seasoned marathoners, hikers, and others who spend hours on...
Sports injuries are facts of life for many of us, whether we work out at a gym, run, or...
It often comes on suddenly, during a routine workout, going up or down the stairs at home, or even...
Practices For Decreasing Torn Hamstrings Recovery Time Runners, joggers and even walkers should educate themselves about the various ways...
Neck pain is a common complaint. More than 50% of adults, experience neck pain at some point, and this...
We have written about the definition of Kinesiology Tape before. It’s simply a very effective technique to treat and prevent...
Sports injuries occurs very often. They may be caused either performing professional competitive sports or during a recreational activity. Either...
Plantar Fasciitis is one of the most common causes of heel pain. It is a very painful inflammation of...
I’m sure many of you have notice random people or important athletes like Novak Djokovic, Kerri Walsh, or Mario Balotelli suddenly...
