Neck pain is a common complaint. More than 50% of adults, experience neck pain at some point, and this...
Author Archive for: AliciaSemp
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Lower back pain, SI Join Pain and Kinesiology Tape
Alicia T, , Articles, back, Kinesiology Tape, low back pain, Target Tape, Unifiber, 0Low back pain, also known as lumbago, is a very common condition that affects more than three million Americans...
Did you know that the rate of hamstring’s strain injuries affects five out of every six athletes? And that...
Healing Shin Splits with Target Tape
Alicia T, , Articles, Pain, runner, Shin Splints, Target Tape, 0As you may remember from our past posts, Kinesiology Tape has a wide spectrum of use in the recovery...
We have written about the definition of Kinesiology Tape before. It’s simply a very effective technique to treat and prevent...
Effectiveness of treating sports injuries with Kinesio Taping
Alicia T, , Articles, KInesio Tape, Target Tape, 0Sports injuries occurs very often. They may be caused either performing professional competitive sports or during a recreational activity. Either...
Everything you Need to Know About Plantar Fasciitis
Alicia T, , Articles, KInesio Tape, Plantar Fasciitis, Target Tape, Unifiber, 0Plantar Fasciitis is one of the most common causes of heel pain. It is a very painful inflammation of...
I’m sure many of you have notice random people or important athletes like Novak Djokovic, Kerri Walsh, or Mario Balotelli suddenly...
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