Life can be unpredictable and an individual can get injured very easily. When this happens, they’ll need to seek out some type of rehabilitation. By attending physiotherapy courses, it is possible to learn the proper kinesiology that can help improve the body’s recovery rate. These practices can be incorporated in therapy, in order to help the patient recover from accidents or injuries. Overall, the practices use proper body movement to allow the patient to continue physical exercise, without further damage. This scientific study can encourage proper biomechanics and posturing to help reduce the risk of injury. With the use of TT Target Tape®, these healing properties can be enjoyed throughout the day.